Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, February 4, 2013

Down

Down 16 lbs. 

Yep, and starting c25k tonight. 

I'll let you know how THAT goes :)


Wednesday, January 16, 2013

In a weight loss competition...

Its all I think about. 

I have no idea what I have lost, if anything at all. I am however picturing my biggest looser moment that first week when the 450lb gentleman drops a 36lb weigh loss.I mean, I have done this before so I am being realistic. I am allowed an occasional fantasy. Right?

I admit I feel about 80% better with clean eating. Following closely to as much whole foods as I can. The least amount of ingredients as possible. Eating mostly veggies and lean proteins   I started on the 7th for a kick start  I really couldn't wait another minute. The competition then started on the 11th. 

I still have daily headaches to the point that I am taking a full 800 milligrams of Ibu at least once daily. No change there. We shall see. 

Till next time!